Recipes For Coaches Pricing

High Protein Recipes

Meals built around a big protein hit to support muscle and recovery.

45 min
Herb Roasted Chicken Thighs with Garlic Brussels Sprouts & Mushrooms
583 kcal
63g protein
25 min
High-Protein Beef Stir-Fry Noodles with Vegetables
798 kcal
63g protein
40 min
High-Protein Teriyaki Tilapia Stir-Fry with Rice
970 kcal
64g protein
40 min
High-Protein Lamb Shank with Mashed Potatoes
1085 kcal
57g protein
35 min
Garlic Butter Shrimp with White Rice
863 kcal
46g protein
34 min
High-Protein Chicken Parmesan Bake with Zucchini
389 kcal
55g protein
20 min
Grilled Halibut with Garlic Butter and Roasted Vegetables
329 kcal
44g protein
38 min
Grilled Chicken and Vegetable Skewers with Couscous
367 kcal
50g protein
70 min
Beef Massaman Curry with Brown Rice
1541 kcal
59g protein
22 min
Grilled Salmon Burger with Avocado
749 kcal
47g protein
20 min
Spicy Beef Noodle Soup (High-Protein Bodybuilding)
813 kcal
50g protein
60 min
Pork and Vegetable Dumplings with Steamed White Rice
1389 kcal
58g protein
35 min
Grilled Chicken Shawarma Plate - High Protein
550 kcal
61g protein
45 min
High-Protein Turkey Chili with Cornbread
1785 kcal
125g protein
40 min
Baked Atlantic Cod with Almonds and White Rice
1085 kcal
54g protein
37 min
Crispy Chicken Tenders with Baked Sweet Potato Fries
452 kcal
50g protein
40 min
High-Protein Beef Stir-Fry with Red Peppers & White Rice
914 kcal
57g protein
35 min
Roasted Salmon with Quinoa and Kale
533 kcal
51g protein
45 min
Chicken Katsu Curry
1121 kcal
65g protein
50 min
High-Protein Prawn and Chorizo Rice
1420 kcal
77g protein
30 min
Tuna Steak with Buckwheat Noodles - High Protein Bodybuilding Bowl
669 kcal
66g protein
135 min
Braised Beef Chuck Roast with Creamy Mashed Potatoes
1231 kcal
61g protein
50 min
Cottage Cheese Vegetable Curry with White Rice
1001 kcal
43g protein
45 min
Grilled Chicken Breast with Sweet Potato and Roasted Broccoli
388 kcal
47g protein
55 min
Aromatic Lamb Biryani
1171 kcal
52g protein
18 min
Seared Scallops with Pea Puree
339 kcal
35g protein
45 min
Stir-Fried Chicken and Rice with Vegetables
1278 kcal
71g protein
50 min
Pan-Seared Pork Belly with Steamed Rice and Bok Choy
1359 kcal
43g protein
60 min
Chicken Saltimbocca with Roasted Potatoes
578 kcal
55g protein
65 min
Beef Rendang with Steamed White Rice
1823 kcal
74g protein
22 min
Honey Mustard Salmon with Green Beans
317 kcal
45g protein
35 min
Grilled Salmon with Roasted Vegetables - High Protein Bodybuilding Dinner
579 kcal
46g protein
50 min
Blackened Chicken with Dirty Rice
1544 kcal
88g protein
35 min
Grilled BBQ Chicken Breast with Roasted Corn and Balsamic Potato Salad
621 kcal
70g protein
50 min
Baked Meatballs in Tomato Sauce with Spaghetti
866 kcal
50g protein
50 min
Roasted Chicken with Plum Sauce and Red Rice
800 kcal
54g protein
80 min
Beef Bulgogi with Brown Rice and Napa Cabbage Kimchi
1035 kcal
58g protein
50 min
Chicken Enchilada Casserole
810 kcal
75g protein
25 min
Garlic Prawn Pasta
687 kcal
52g protein
40 min
Thai Red Curry with Prawns and White Rice
898 kcal
46g protein
30 min
Crispy Lemon Herb Chicken Schnitzel with Wilted Spinach & Arugula Salad
439 kcal
61g protein
50 min
High-Protein Turkey Meatloaf with Roasted Russet Potatoes
768 kcal
60g protein
45 min
High-Protein Beef Flank Kebabs with White Rice & Garden Salad
796 kcal
50g protein
18 min
Sweet Chili Salmon with Instant Ramen Noodles
630 kcal
54g protein
45 min
Grilled Lamb Steak with Ratatouille
674 kcal
43g protein
50 min
Creamy Chicken and Mushroom Risotto
1084 kcal
67g protein
30 min
Salmon en Papillote with Roasted Vegetables
473 kcal
44g protein
195 min
Slow-Cooked Beef Brisket with Root Vegetables
678 kcal
42g protein
25 min
Chicken Chow Mein with Bok Choy
658 kcal
51g protein
60 min
Butter Chicken with White Rice
1171 kcal
60g protein
40 min
Steak Diane with Creamed Mashed Potatoes
863 kcal
54g protein
35 min
Grilled Prawns with Garlic Rice
770 kcal
43g protein
40 min
Pan-Fried Pork Schnitzel with Creamy Potato Salad
878 kcal
58g protein
75 min
Chicken Biryani
884 kcal
67g protein
45 min
Beef Meatballs with Mashed Potatoes
986 kcal
55g protein
30 min
High-Protein Pesto Salmon with Roasted Vegetables
561 kcal
46g protein
35 min
High-Protein Chicken Teriyaki Stir-Fry with Rice
567 kcal
54g protein
85 min
Lamb Rogan Josh with Brown Rice
1172 kcal
50g protein
35 min
Baked Cod with Chorizo, Kidney Beans, and Bok Choy
875 kcal
75g protein
40 min
Grilled Ribeye with Garlic Mushrooms
799 kcal
59g protein
45 min
Chicken and Chorizo Paella
775 kcal
56g protein
55 min
Cajun Blackened Salmon with Black Rice
959 kcal
52g protein
35 min
Asian Pork Stir-Fry with Noodles
811 kcal
53g protein
30 min
Roast Chicken Breast with Roasted Broccoli and Carrots
346 kcal
49g protein
25 min
Grilled Yellowfin Tuna Steak with Fresh Salsa Verde
288 kcal
52g protein
50 min
Chicken Korma with Whole-Wheat Naan and Rice
1211 kcal
72g protein
40 min
High-Protein Beef Fajita Bowl
672 kcal
52g protein
33 min
Honey Soy Glazed Salmon with Stir-Fried Greens
349 kcal
51g protein
32 min
Baked Chicken Parmigiana with Fresh Romaine Salad
660 kcal
61g protein
45 min
Grilled Chicken Souvlaki with Greek Salad
533 kcal
55g protein
45 min
Pan-Seared Lean Beef Top Round with Roasted Vegetables
407 kcal
55g protein
22 min
Spaghetti Carbonara
1271 kcal
78g protein
60 min
High-Protein Beef Chili Con Carne with Brown Rice
1369 kcal
76g protein
25 min
High-Protein Turkey Burger with Avocado and Fresh Salad
783 kcal
43g protein
50 min
Sweet and Sour Chicken with White Rice
929 kcal
53g protein
28 min
Miso-Style Glazed Salmon with Bok Choy
279 kcal
42g protein
40 min
High-Protein Lamb Kofta with White Rice and Cucumber Tzatziki
1159 kcal
62g protein
38 min
Garlic Butter Steak Bites with Roasted Potatoes
646 kcal
52g protein
30 min
Classic Chicken Alfredo Pasta
1203 kcal
70g protein
40 min
High-Protein Teriyaki Beef Bowl with Shiitake & Bok Choy
658 kcal
54g protein
28 min
Baked Salmon with Dill and Rice Pilaf
793 kcal
46g protein
70 min
Chicken Cacciatore with Polenta
1033 kcal
60g protein
60 min
Beef Enchiladas with Poblano and Jalapeño
709 kcal
56g protein
40 min
Herb-Crusted Cod with Roasted Potatoes and Collards
510 kcal
44g protein
65 min
Grilled Chicken Breast with Brown Rice and Roasted Poblano Peppers
875 kcal
59g protein
50 min
Moroccan Lamb Tagine with Khorasan Grain
1281 kcal
68g protein
25 min
Shrimp Scampi over Spaghetti
787 kcal
49g protein
30 min
Chicken Piccata with Linguine
796 kcal
55g protein
65 min
Sesame Ginger Salmon with Brown Rice and Broccoli
1054 kcal
53g protein
35 min
High-Protein Pork Chops with Mashed Potatoes and Broccoli
553 kcal
51g protein
50 min
Grilled Ribeye Steak with Chimichurri Sauce and Roasted Potatoes
977 kcal
50g protein
45 min
Creamy Chicken and Vegetable Curry
695 kcal
59g protein
60 min
Baked Ziti with Ground Beef
1566 kcal
92g protein
50 min
Lemon Herb Roast Chicken with Russet Potatoes
490 kcal
52g protein
35 min
Salmon Teriyaki with Buckwheat Noodles and Sesame
880 kcal
66g protein
40 min
Grilled Sirloin Steak & Roasted Sweet Potato Salad
648 kcal
50g protein
30 min
Bacon and Egg Breakfast Muffin
723 kcal
45g protein
7 min
High-Protein Chocolate Peanut Butter Breakfast Smoothie
931 kcal
60g protein
20 min
Pumpkin Spice Protein Oatmeal with Scrambled Eggs
958 kcal
58g protein
10 min
High-Protein Spinach and Cotija Cheese Scrambled Eggs
506 kcal
41g protein
13 min
High-Protein Granola Breakfast Bowl with Almond Milk & Banana
1186 kcal
45g protein
7 min
High-Protein Cheddar and Herb Omelette
362 kcal
27g protein
30 min
High-Protein Turkey Sausage and Sweet Potato Hash
445 kcal
30g protein
15 min
High-Protein Cottage Cheese Pancakes with Maple Syrup
442 kcal
40g protein
5 min
High-Protein Peanut Butter Banana Shake
882 kcal
48g protein
22 min
High-Protein Vanilla Waffles with Fresh Strawberries
906 kcal
63g protein
17 min
Sausage and Egg Breakfast Skillet
985 kcal
58g protein
15 min
High-Protein Salmon and Scrambled Eggs Breakfast
589 kcal
55g protein
32 min
High-Protein Blueberry Greek Yogurt Protein Muffins
627 kcal
59g protein
17 min
High-Protein Savoury Oatmeal with Scrambled Eggs and Spinach
896 kcal
50g protein
15 min
High-Protein Cinnamon French Toast with Greek Yogurt
666 kcal
50g protein
13 min
High-Protein Egg Scramble with Peppers and Garlic
407 kcal
29g protein
15 min
High-Protein Bacon, Egg & Avocado Breakfast Bowl
717 kcal
48g protein
30 min
High-Protein Ham & Swiss Cheese Egg Muffins (6-count batch)
652 kcal
64g protein
5 min
High-Protein Berry & Spinach Smoothie Bowl
797 kcal
69g protein
13 min
High-Protein Peanut Butter & Banana Protein Toast with Scrambled Eggs
715 kcal
31g protein
25 min
Cheddar and Mushroom Frittata
724 kcal
55g protein
15 min
High-Protein Egg White & Turkey Bacon Breakfast Wrap
390 kcal
37g protein
5 min
High-Protein Cottage Cheese Bowl with Pineapple and Almonds
846 kcal
53g protein
20 min
High-Protein Blueberry Bodybuilding Pancakes
537 kcal
40g protein
15 min
High-Protein Scrambled Eggs with Smoked Salmon and Chives
416 kcal
38g protein
9 min
High-Protein Greek Yogurt Berry Parfait with Granola
561 kcal
43g protein
15 min
Light Leftover Chicken Salad with Roasted Peppers
520 kcal
62g protein
35 min
Creamy Chorizo & Cannellini Bean Farro Stew with Wilted Kale
1117 kcal
60g protein
10 min
Quick High-Protein Scrambled Egg Breakfast
528 kcal
41g protein

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