
Chicken and Chorizo Paella
A vibrant one-person paella featuring tender chicken breast and flavorful Spanish chorizo, combined with saffron-infused white rice, bell peppers, and onions. This complete dinner is protein-rich and satisfying.
45 min775 kcal56g protein74g carbs26g fat
Ingredients
- 150g Raw chicken breast
- 80g Cooked pork chorizo
- 75g White rice, long grain, raw
- 60g Yellow onion, raw
- 80g Raw red bell pepper
- 5g Garlic, raw
Method
- 1Dice the raw chicken breast into bite-sized pieces (approximately 1.5cm cubes). Season lightly with salt and pepper if desired.
- 2Finely mince the garlic clove. Dice the yellow onion and red bell pepper into uniform pieces (about 1cm).
- 3Slice the chorizo link into thin rounds or half-moons (about 0.5cm thick).
- 4Heat a non-stick paella pan or large shallow skillet (10-12 inches) over medium-high heat. If needed, use a light spray of cooking spray.
- 5Add the diced chicken to the hot pan and cook for 5-6 minutes, stirring occasionally, until the surface is golden and cooked through (internal temperature 165°F/74°C). Transfer to a plate.
- 6Add the chorizo slices to the same pan and cook for 2-3 minutes until the edges are lightly browned and the oils are released. The chorizo will continue to cook and flavor the dish.
- 7Reduce heat to medium. Add the diced onion to the pan and sauté for 2-3 minutes until softened and translucent. Add the minced garlic and cook for 30 seconds until fragrant.
- 8Add the diced red bell pepper and cook for another 2 minutes, stirring gently to combine all vegetables.
- 9Pour in the dry white rice and stir constantly for 1-2 minutes to lightly toast the rice grains. This step releases the rice's nutty flavor and helps it absorb liquids better.
- 10Add 1.5 cups (360ml) of warm chicken or vegetable broth to the pan, stirring once to distribute evenly. Do not stir again—this allows the rice to develop a golden crust (socarrat) on the bottom, which is traditional for paella.
- 11Increase heat to high and bring the liquid to a simmer. Once simmering, reduce heat to medium-low and cook uncovered for 15-18 minutes until the rice is tender and the liquid is almost completely absorbed. The rice should have a slight firmness when bitten (al dente).
- 12Return the cooked chicken to the pan and distribute evenly across the top. Stir gently to combine all ingredients. Cook for an additional 1-2 minutes to warm the chicken through.
- 13Remove from heat and let rest for 2 minutes. The residual heat will finish cooking any remaining moisture.
- 14Serve immediately in a shallow bowl or directly from the paella pan. The rice should be creamy yet separate, with a slightly caramelized bottom layer (if desired). Optional garnish: fresh parsley or additional chorizo oil.
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