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Lean & Cutting Recipes

Lower-calorie meals for a cut or fat-loss phase.

  • High-Protein Chicken Parmesan Bake with Zucchini34 min

    High-Protein Chicken Parmesan Bake with Zucchini

    389 kcal

    55g protein
  • Grilled Halibut with Garlic Butter and Roasted Vegetables20 min

    Grilled Halibut with Garlic Butter and Roasted Vegetables

    329 kcal

    44g protein
  • Grilled Chicken and Vegetable Skewers with Couscous38 min

    Grilled Chicken and Vegetable Skewers with Couscous

    367 kcal

    50g protein
  • Baked Cod and Chips with Peas45 min

    Baked Cod and Chips with Peas

    392 kcal

    39g protein
  • Grilled Chicken Breast with Sweet Potato and Roasted Broccoli45 min

    Grilled Chicken Breast with Sweet Potato and Roasted Broccoli

    388 kcal

    47g protein
  • Seared Scallops with Pea Puree18 min

    Seared Scallops with Pea Puree

    339 kcal

    35g protein
  • Honey Mustard Salmon with Green Beans22 min

    Honey Mustard Salmon with Green Beans

    317 kcal

    45g protein
  • Crispy Lemon Herb Chicken Schnitzel with Wilted Spinach & Arugula Salad30 min

    Crispy Lemon Herb Chicken Schnitzel with Wilted Spinach & Arugula Salad

    439 kcal

    61g protein
  • Roast Chicken Breast with Roasted Broccoli and Carrots30 min

    Roast Chicken Breast with Roasted Broccoli and Carrots

    346 kcal

    49g protein
  • Grilled Yellowfin Tuna Steak with Fresh Salsa Verde25 min

    Grilled Yellowfin Tuna Steak with Fresh Salsa Verde

    288 kcal

    52g protein
  • Honey Soy Glazed Salmon with Stir-Fried Greens33 min

    Honey Soy Glazed Salmon with Stir-Fried Greens

    349 kcal

    51g protein
  • Pan-Seared Lean Beef Top Round with Roasted Vegetables45 min

    Pan-Seared Lean Beef Top Round with Roasted Vegetables

    407 kcal

    55g protein
  • Miso-Style Glazed Salmon with Bok Choy28 min

    Miso-Style Glazed Salmon with Bok Choy

    279 kcal

    42g protein
  • High-Protein Cottage Cheese Pancakes with Maple Syrup15 min

    High-Protein Cottage Cheese Pancakes with Maple Syrup

    442 kcal

    40g protein
  • High-Protein Egg White & Turkey Bacon Breakfast Wrap15 min

    High-Protein Egg White & Turkey Bacon Breakfast Wrap

    390 kcal

    37g protein
  • High-Protein Scrambled Eggs with Smoked Salmon and Chives15 min

    High-Protein Scrambled Eggs with Smoked Salmon and Chives

    416 kcal

    38g protein

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